Hello guys, so today I would like to introduce Nana Al Haleq, a beautiful and 'sado' woman in Malaysia. Nana is a freelance fitness model and motivator. Back in secondary school, Nana
was part of the Selangor State Track and Field Team, being crowned Best
Sportswomen of The Year when she was only 15. Nana later quit the team, to
focus on her studies – and was not involved in any sports until her then boyfriend
(now husband) introduced her to rock climbing 10 years ago. Although active, a 27 year-old
Nana wasn’t feeling like her body was as firm and toned as when she was
younger. Determined as can be, Nana
turned to weightlifting and bodybuilding in February 2013 to help accomplish
her vanity goal of “looking great”. She hasn’t looked back since.
Nana’s love for fitness has
built up a loyal fan base in social media. She continuously shares her
transformation, workout routines and tips on her Instagram feed. Her determination and dedication has led Malaysian fitness enthusiasts to recognize
her as an inspiring bikini and physique figure. As such, Nana has been featured
in numerous magazines, local newspapers, and TV interviews.
She trains like a champion!
Nana Al Haleq has proved to us especially to the women that bodybuilding is not just for a man. To be fit and healthy, women also need to workout, train like a beast and eat clean. Workout because you love your body, not because you hate it!
Instagram Nana Al Haleq
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